September 15, 2021

Overwhelmingly Overwhelmed

When things start to feel overwhelming, I stop and take a step back. Sometimes one step. Sometimes more… up to a perfect distance from where I could view myself as an object rather than myself. 

Then I think about what I can control. What I can decide right now. For myself. What I can slow down, speed up, or pass over. 

One thing I ALWAYS get the chance to do regardless of the time and circumstances: taking a deep breath.

Deep down…

Feeling the air travel slowly and lightly from my nose, to my throat, to my lung, all the way down to my belly. Nice and full. Instead of merely breathing in my chest where I only feel half breathing.

What else can I control?

September 14, 2021

To Allah we all belong, and to Him we'll return

 


Today, I'm reminded again how this life is but a stepping stone to the afterlife. Covid took away my thesis supervisor, my professor. Our most recent conversation took place just a few days ago. We got Covid around the same time in early August, but he's old and could only handle herbal remedies. We talked a lot during that time. Even in sick, he wrote research articles with his colleagues and me. He told me at the end of August that he was starting to feel better.

When I heard the news, I didn't quite understand how to react. It was clearly shocking, and I just froze as my brain struggled to process what was going on. Later that afternoon, I looked him up on Google and found his channel. He wrote his last poetry 2 weeks ago, narrated it with photographs of his house and garden, entitled it "going home". As I listened to his voice, that's when the feeling hit. Nothing could stop my tears for a good 20 minutes. 

He was a quiet man who kept to himself. Never talked more than necessary. His voice was soft and he spoke slowly. But when he read poetry on stage, he was a completely different person. His voice loud, saying each word as if it’s the soundtrack of a battle he’s fighting. His passion has always been literature (sastra). I could say he lived up to his name, as he looked most alive when he talked about the power of words.